HABIT HACK (FOOD FREEDOM): 5 Tips To Eat Like You Love Yourself
Eat like your love yourself? What does that even mean? For me that means tacos and margaritas--I LIVE for #tacotuesday! However, in the past I could down a whole pitcher of margarita and feel like totally crap the next day (probably closer to 2 days now that I'm 41, lol!) In today's habit hack, I'm sharing 5 tips to eat like you love yourself to help you find your own version of food freedom. (Does your #foodfreedom mean tacos or margaritas too? Or maybe it's chocolate cookies for you, lmk!)
***
HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-Check out the various ways we can work together!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
Connect with Emily:
HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22
@transformationshop.co
www.emily-nichols.com
