BONUS: Should You Workout During a Whole30? My Answer Might Surprise You!
As folks are enrolling in the Whole30 Anytime Course and chatting about Whole30 all month on the show, I have gotten the question--"Should I Workout During a Whole30" a lot! As a Whole30 Certified Coach and NASM Certified Personal Trainer--I'm answering this question for you today! Listen in if you're considering a Whole30 and want to start or keep up your workout routine!
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I'm chatting all things Whole30 the month of July and you can save $50 off this month of the Whole30 Anytime Course with the code "JULYWHOLE30" at checkout!
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FREE STUFF:
Self Transformed At Home 3 Day Workout Plan!
-Want to know more details about Whole30 and my coaching philosophy? Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
SERVICES:
-SELF TRANSFORM U the course is LIVE! Enroll now!
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course!
FUN STUFF:
-Shop my favorite personal development books, Whole30 must haves and more!
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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com
